Mindful Moments Blog

Wear Your Skincare: 5 Fabrics That Love Your Skin Back

Wear Your Skincare: 5 Fabrics That Love Your Sk...

At Simplicity Body and Mind, we believe skincare is a full-body ritual. And sometimes, it starts with the simplest shift: choosing materials that are kind to your skin. Here’s a...

Wear Your Skincare: 5 Fabrics That Love Your Sk...

At Simplicity Body and Mind, we believe skincare is a full-body ritual. And sometimes, it starts with the simplest shift: choosing materials that are kind to your skin. Here’s a...

Your Skin's Love Language: Protection

Your Skin's Love Language: Protection

Protecting your skin is one of the most caring things you can do for it, think of it as showing your skin the same kind of love and attention you’d...

Your Skin's Love Language: Protection

Protecting your skin is one of the most caring things you can do for it, think of it as showing your skin the same kind of love and attention you’d...

Your Skin's Love Language: Touch

Your Skin's Love Language: Touch

Imagine for a moment that your skin has its own love language a silent way of communicating its needs and expressing its gratitude. And just like any language of love,...

Your Skin's Love Language: Touch

Imagine for a moment that your skin has its own love language a silent way of communicating its needs and expressing its gratitude. And just like any language of love,...

Tomatoes: Beyond the Salad Bowl

Tomatoes: Beyond the Salad Bowl

Tomatoes are a staple in salads, packed with nutrients and antioxidants, they are a natural powerhouse for promoting healthy skin.  The Skin-Boosting Nutrients in Tomatoes: Lycopene: A potent antioxidant that...

Tomatoes: Beyond the Salad Bowl

Tomatoes are a staple in salads, packed with nutrients and antioxidants, they are a natural powerhouse for promoting healthy skin.  The Skin-Boosting Nutrients in Tomatoes: Lycopene: A potent antioxidant that...

Avoid Drinking Cold Water in the Winter

Avoid Drinking Cold Water in the Winter

Let’s talk about why choosing warm or room-temperature water in winter can truly benefit your skin. It might seem like a small change, but it has a big impact on...

Avoid Drinking Cold Water in the Winter

Let’s talk about why choosing warm or room-temperature water in winter can truly benefit your skin. It might seem like a small change, but it has a big impact on...

Why You Should Switch to Plant-Based Skincare

Why You Should Switch to Plant-Based Skincare

If you’re someone who cares about what you put in your body, why not think the same way about what you put on your skin? Choosing natural ingredients for your...

Why You Should Switch to Plant-Based Skincare

If you’re someone who cares about what you put in your body, why not think the same way about what you put on your skin? Choosing natural ingredients for your...